Sunday, May 13, 2012
Day 1 of Hell-Literally! That is the name of the Bikram Yoga studio that I willing walked into today. My friend Deb inspired me with her posts last year and I vowed to return to my yoga practice. At the time my life was on the stress train and chose comfort food instead. Fast forward -new job- new town and a vow & a promise to return to teaching yoga this year- I willing entered Yoga Hell to unwind my ,my tense muscles and claim my figure back. My victory today- made it through the whole class without puking! And regreted every 5 minutes the popcorn I snacked on for lunch-note to self-never again eat anything before yoga that you do not want to repeatly taste for 90 minutes.
Two hours before class was not long enough-I am on a 30 day journey through hell and I can barely lift my arms to start the car-sigh