My busiest days with big time crunch is during the beginning of the week. Plan for busiest days:

Monday- Workouts: SP Spring Challenge (Day 2 crunchless abs) , BeFit in 90- day 32 (back and shoulders, cardio, yoga), Turbo Fire 30 minutes
Food: Meatless Monday: BF: Eggs, spinach, mushroom, onions, and a grapefruit. Lunch: Lean cuisine rice and beans meal with salad, Snack: Apple and almonds, Dinner- stir fry veggies Snack- Protein shake with banana (if I need the extra)

Tuesday- Workouts: SP Spring Challenge(Day 3- 6 min. hips, glutes, and thighs) (BeFit in 90 has rest for day 33), LCW 60 minutes Run/walk TM Food- BF- yogurt with walnuts, Lunch: Salad with hard boiled egg, Snack: Orange Dinner: Turkey sausage (like brats), sweet potato fries and berries for dessert. This is my busiest day- my parents are bringing their dog for pet day (our dog is too wild around kids) and staying for dinner (my mom was out of town for Mother's Day) and then we have 4-H.

Wednesday- Workouts: SP Spring Challenge (Day 4- 7 min upper, Day 5 12 min pilates), BeFit in 90- day 34 (Abs and Arms, Cardio, Sports Stretch) , and TNT
Food- BF- yogurt with walnuts and berries, Lunch- Leftover Tuesday dinner, Snack: Orange Dinner- Steak and salad (DH grills on Wednesdays and Thursdays!!), but then we have to rush off for a 6:00 meeting!

Thursday- No exercise, day off

Friday- SP Spring Challenge (Day 6- 6 min butt workout) , BeFit in 90- day 35 (back and shoulders, cardio, yoga)
(plus any additional requirements for weekend challenge)

Saturday-Planning to run outside with my friend, SP Spring Challenge (Day 7- 7 min. upper body) , BeFit in 90- day 37 (all cardio, sports stretch) (plus any additional requirements for weekend challenge)

Sunday- SP Spring Challenge (Day 1- cardio kickbox) , BeFit in 90- day 38 (butts, legs and chest, cardio, yoga) (plus any additional requirements for weekend challenge)