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    PHANTOMSMASK171   53,723
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A Week of Indulgence

Sunday, May 13, 2012

The feeling of guilt is upon me. I had a week of vacation, and with that my healthy lifestyle took one too. I didn't mean for it to happen, it just did. I did get a lot of walking in, but I knew it wouldn't be enough. Now my vacation is over, I feel bloated, and gross and of course FAT!! I hate the FAT feeling, I know I did this to myself, I made the wrong choices, and now my consequences are here. I worked so hard, and I feel like it was thrown away.

I can make excuses,:
~We were at the cabin, I had to have s'mores. I should have just had 1 not the amount I had.
~I wanted icecream so I went and got a shake at Arby's What I should have done, was run to cub and find a healthy alternative.
~I wanted Chocolate, Should have just had a bite of chocolate not the whole bar or 2.
~It was my TOM.

I know how to do this the right way, but why did I choose the other way, and now I'm feeling like crap. I'm suppose to go to my boyfriends family's house for dinner tonight, but I'm not sure I'm up for it. I know we'll be having a lot of unhealthy food, (except the salad) and I need to get back and start eating better, and exercising more than just walking.
  Member Comments About This Blog Post:

CANDY58 5/13/2012 8:37AM

    You can go the dinner, just make good choices and watch portion size. If you have it in our mind you can do it.
Getting back in the swing of your normal life will help you get back on track.


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