I have got to stop this emotional roller coaster I am on. I have days I do good with my food and other days I don't. I know part of it is stress and part of it is my body recovering from being sick. I just have to say no and stop eating when I am stressing out. We all have days we do this and it is hard we just want to say ok just go ahead and eat and then after we have done it we feel guilty and beat our selves up. So here is to a better week this next week. With graduation week over it should be a less stressful week now all that is left is just to see my grandson walk across the stage the 24th of this month yea he is graduating from high school.