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Saturday, May 12, 2012

Today was my son's 1st birthday party and I was so proud of myself because even though I wanted to devour the cake I didn't! However, after the party was over and everyone had left I found myself piging out on the graham crackers and frosting before I even realized what I was doing...I felt so sick! I've worked so hard to loose the 10lbs that I have and here I was just throwing all my hard work away for what? I am very disappointed in myself today....

Member Comments About This Blog Post:
SETAGOAL1 5/12/2012 10:29PM

    You have not given up on yourself. You now know you are the only one that can make it happen for you.

You have the power to succeed or fail.

You have chosen to succeed.

Few baby steps complete a long journey

Writing is progress!!!

Janet- emoticon

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WORKOUTWITHPAM 5/12/2012 10:05PM

    We learn from our mistakes. Remember this feeling the next time you feel tempted to 'eat without realizing what you are doing.' That is how I broke the habit. That was the day when it finally 'clicked' and before I dove into some favorite junk food I remembered how horrible I would feel later. That was years ago, and I haven't done it since. I STILL remember how horrible I would feel both mentally and physically after 'pigging out.' Tomorrow is a new day with a new beginning.



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KK10TM 5/12/2012 9:51PM

    Every day is another chance to turn it around. You didn't throw it all away. You slipped up a little. Failure is not picking yourself up when you fall, not the fall itself. Forgive yourself and strive to do better tomorrow. =]

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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