Saturday, May 12, 2012
I have made it three weeks eating healthy. Today was my weight day. I gained one pound. For some reason that struck me funny. I have counted calories, wrote them down exercised some. In general did a good job this week. I admit I could have exercise more but I could not get my food right and I would have low sugar. I think I finally got it. I needed a little more protein.
I also know how good walking is for me, for the blood sugar and over all feeling stronger and good. So this morning I went out to walk. I got to walk five minutes and it started raining. That struck me funny also. I will wait between showers and make another lap, little rain won't get me down. I have done real good these last three weeks and I am looking forward to getting my life back like I want it so these little things like scales, rain, dropping blood sugar is funny. Its just another little things trying to set me back and it won't work. I use to let the scales rule me but not now. My clothes are looser, my attitude is wonderful. I can be just living life and I will have a flash of when I reach my goal and I laugh. That strikes me as funny also. This transformation is so great it makes me laugh. I know this is a long process but what fun I will have and I will be laughing all the way.