Saturday, May 12, 2012
I did my second ST workout today and also went ahead and did 30 minutes on the elliptical. I had the time and felt like exercising more (what?) so, I did. I didn't feel like I did much after I did my whole circuit. I guess I need to increase my weights. I feel amazing though, and I tell you what, I sweat my rear off on the elliptical. I decided since I only had 25-30 minutes to do cardio that I would make the most of it. I feel so good tonight (my night because I work nights). Is it the endorphins I am experiencing. I don't know why I can't focus on this feeling to drive me to continue on this journey. I have to know, somewhere within, that this is only a taste of what being thin would feel like. Food is where I falter. I am such a foodie! I like to cook yummy stuff and enjoy eating it more. I wish I could get to the place where I know that the results would be worth the sacrafice, ugh. Regardless, right now, today, I feel good. Endorphins or other wise, I feel good!