My sister posted a blog today about what her future self looked like, and it made me think. Every day I have a choice. A choice to get closer to being who I want to be, or I am making choices not to progress.

I've been very frustrated this week. My scale is not showing the numbers I want to see and is completely going in the wrong direction. I came home, sat on my bed and basically pouted. Then I read my sister's blog and decided to go to the gym. While I was there I ran at a 5.5 speed twice!