Okay, I confess. I only went to the gym once this week (Monday). Tonight I'm going for a walk with Amy around Parvins but other than that, no dice. I've been less than enthusiastic for several reasons but motivation to do good today is what matters. One day at a time, right? Food wasn't so bad today. I ate a chef salad for lunch with another serving of Adam's Lentil Soup.

I can get the recipe for anyone that wants it. It's Adam's own. We didn't get it from Spark People. Trust me when I say, two cups is a very hearty serving. It's filling and delicious.