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ZENRYAKU
60,000-79,999 SparkPoints 77,074
SparkPoints
 

three month anniversary

Friday, May 11, 2012

emoticon

I'm a quarter through my timeline, and I nearly attained my goal of losing 5kg.

It is so close, but I'm not there yet. But no matter.

Over the last three months I have learnt to record my food by participating in the Progress, Not Perfection team's 21 Days To A Better You Challenge ( www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=45450
) .

I have curbed my sweet tooth, particularly for TNCC snakes by following the Official Tame Your Sweet Tooth Challenge ( www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=55583
) challenge. I feel stronger and more able to exercise from the Sparkies Down Under 250,000 Fitness Minutes Team Challenge ( www.sparkpeople.com/mysp
ark/team_messageboard_thre
ad.asp?board=8268x4672x46523312
) , and I am actually finding it fun looking for new ways to include functional fitness into my day. And I have made many new friends by participating here on SparkPeople.

I look forward to 'checking in' at least once a day to note my progress, and see others' motivation and progress. Looking for ways to support my new SparkPeople friends and find in return to be spurred on by team huddles and challenges. emoticon
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Member Comments About This Blog Post
  • v ZENRYAKU
    Thank you for stopping by to mark my three month anniversary. Much appreciated emoticon emoticon
    1507 days ago
  • v ROSGETSSERIOUS
    You are doing so well - so true that it is not a race to get to a certain number by a certain day - but rather- a lifestyle change to improve your health.
    emoticon
    1509 days ago
  • v GRANDMA_SANDY48
    Congratulations on your 3 month anniversary. emoticon
    1509 days ago
  • v WENDYJM4
    emoticon on your emoticon emoticon on all the improvements that you have made to yourself. Well done.
    emoticon
    1510 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.