Friday, May 11, 2012
So October 26th my father-in-law lost his fight with esophageal cancer. During his illness I regained some of the weight I had lost. We were eating a lot of fast food and carryout during his illness and of course that isn't good. Two days after Christmas my husband had a mild(thank God) heart attack with minimal damage but he did spend 3 days in the hospital. Once again, carryout food.
So here it is almost summer and I cannot wear any of my clothes from last summer. I have GOT to jump back on the healthy wagon because boy howdy am I getting uncomfortable again.
The one good thing about everything is that I did not quit exercising. I did quit doing extra exercise but I still attended my 3 times a week 30 minute class.(except during December when the class was closed). That's something I suppose. I know I need to track my eating but I really hate doing it. It seems to be the ONLY way I can lose weight because I LOVE food and love to eat. Somehow seeing the calorie count staring back at me keeps me accountable. It's so tedious though and I despise doing it.
I should be happy I suppose that I kept the majority of the weight off for almost 2 yrs. During that stress filled time I have somehow developed an addiction for sweets. I didn't really have a problem with that before but apparently I do now. Sigh..........
So today... I will start anew. I hope.