This week is proving to be really tough. I used to run a Garden Centre a few years back and I'd say working on the Deli Counter in Centra is about the same physically. Trouble is between times I have worked in a wool shop which was very sedentary by comparison.

I know my body ( & brain ) will adjust so it will get easier as I go along.

The dog still needs her walk so I somehow found the energy to ease her obvious frustration.

The temptation of treats (too easy when you pass the checkout on your way out of work) must be curbed. So I've decided to leave my purse at home so it will not be possible to buy anything.

Determining what to eat when I finish at 10pm will be an interesting challenge too. Last night I went for fruit so I'll see how that goes

Like anything once I'm in a routine I'll be flying it, not a bother.