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    GOOSIEMOON   204,762
200,000-249,999 SparkPoints

NSV - No DOMS from yesterday's CT

Friday, May 11, 2012

Good news! After yesterday's 80 minutes of circuit training, HIIT and THEN 2+ hours of gardening - - I feel great today! This is a satisfying NSV, knowing how hard I've worked this past 16 months to build my fitness level.

Yay me!

Member Comments About This Blog Post:
MISSG180 5/12/2012 3:30PM

    High five!!! You go!!

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BLUE42DOWN 5/11/2012 1:29PM


What a very nice non-scale victory!

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SCMAMAJONES 5/11/2012 11:01AM

    Yea you!!!!

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VEUVEGIRL 5/11/2012 8:50AM

    Good for you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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