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GOOSIEMOON
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NSV - No DOMS from yesterday's CT

Friday, May 11, 2012

Good news! After yesterday's 80 minutes of circuit training, HIIT and THEN 2+ hours of gardening - - I feel great today! This is a satisfying NSV, knowing how hard I've worked this past 16 months to build my fitness level.

Yay me!
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