Friday, May 11, 2012
I just setup a daily reminder in my google calendar and sparks planner section. Im just posting here so I know when I started doing this. Then I can look back to see how much this worked for me. I know it worked last night. I had a reminder setup in my phone to send me a text at 8pm last night reminding me about doing an affirmation and it did help as I did not eat bad food last night, which is kind of the norm for me after having a few drinks. Wish me luck. Especially you Luaren, since I got this affirmation thing from you.