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LEANJEAN6
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Holy Cow! We can!!

Friday, May 11, 2012


I just read ONEKIDSMOM's blog---She does marathon races---
She is successful---
She outlined her plan on how she intends to do the next one--
AND-----yesterday, she began her training plan--

It got me thinking of how Spark encourages us to have a plan to get this weight off and to become healthier--
We are "'in training "" too---- to become healthy--
My plan to-day is to think healthy ---that means--eat healthy foods--but veggies--fruits---drink water--(8 glasses)--- exercise---keep moving----- be happy--(don't allow the crazies to get to you)----remind myself that I am worth all this ----that I AM a good person--
Lots to think about---but if we stick to this plan--we will be successful---!!!!

--I hear the washer finishing up load #1---- Oh--by the way--the ""power bill"" was down by $100 for this past month--It must be my SOLAR DRYER===== --My clothesline----LOLOLOL--- I love that--SOLAR DRYER--Ha Ha---

Lets Be POSITIVE here Sparklers--- WE Will do this!!



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Member Comments About This Blog Post
  • PEGGY11
    I love the clothesline and the extra exercise you get, unfortunately the clothes pick up everything I am allergic to it seems. I love the outdoor smell too. Yes each day it is necessary to remind ourselves which track we are on so we can stay on it. Happy Mothers day. emoticon
    1599 days ago
  • NANA2JONEMIMAT
    I miss my solar dryer. Loved the smell of fresh sheets at night. DH hangs his clothes in the basement and I use the dryer for the rest of the wash. Subdivision covenants don't allow clotheslines.

    Just think of all the exercise you get bending and stretching.

    Deanna in Dacula.
    emoticon
    1601 days ago
  • RADFEN
    Thanks for the reminder!
    1601 days ago
  • 1CRAZYDOG
    ONEKIDSMOM definitely is an inspiration on many levels!

    Positive attitude . . . you got it! Thanks for passing it on.

    Have a great Friday!!! HUGS
    1601 days ago
  • RIKKI572
    Keep up the positive attitude and you will succeed. By the way, I love your solar dryer, I have one just like it.
    Wishing you a fantastic Friday!!
    1601 days ago
  • ONEKIDSMOM
    We are all athletes. Some of us are in training! Including YOU. Spark on! emoticon
    1601 days ago
  • BD3269PM
    emoticon
    1601 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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