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SHUDDEC
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Weigh to go!!!

Thursday, May 10, 2012

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Today I went to an Active Living with Diabetes class at Kaiser, met with a registered dietician and was weighed and had my blood pressure checked.

One of my goals for the end of May was to make it to 250 lbs. Today's weight - 247.8!!!!

My blood pressure was 131/79 at 4:00 pm today.

So I'm adjusting my weight goal for the end of May to 243 or below.
The dietician said to keep doing what I've been doing (Eat Clean by Tosca Reno) and keep being active - no problem there!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.