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One week, no scale...

Thursday, May 10, 2012

I'm a little nervous today. I have gone six days without weighing myself, which I think is a personal record. I've been working hard, eating right, and by all means, I should be making progress, but I have NO idea of where I stand. My bootcamp class was cancelled this morning and instead of jumping on one of the treadmills like I normally do, I decided to try out a cross country type contraption. I absolutely hated the first ten minutes and thought my knee was going to give, but between ten and thirteen minutes (I had the machine set for 45), a magical transformation occurred, and the weak knee started to improve, my legs burned less, and I noticed that on the monitor I was burning about twice as many calories as I normally do on the treadmill. Long story short, I have a new favorite machine!
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Member Comments About This Blog Post
  • v BLUE42DOWN

    Sounds like an interesting machine. Hooray for finding something to give you variety.
    1567 days ago
    Keep up the great work. emoticon emoticon
    1567 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.