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One week, no scale...

Thursday, May 10, 2012

I'm a little nervous today. I have gone six days without weighing myself, which I think is a personal record. I've been working hard, eating right, and by all means, I should be making progress, but I have NO idea of where I stand. My bootcamp class was cancelled this morning and instead of jumping on one of the treadmills like I normally do, I decided to try out a cross country type contraption. I absolutely hated the first ten minutes and thought my knee was going to give, but between ten and thirteen minutes (I had the machine set for 45), a magical transformation occurred, and the weak knee started to improve, my legs burned less, and I noticed that on the monitor I was burning about twice as many calories as I normally do on the treadmill. Long story short, I have a new favorite machine!
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Member Comments About This Blog Post

    Sounds like an interesting machine. Hooray for finding something to give you variety.
    1985 days ago
    Keep up the great work. emoticon emoticon
    1986 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.