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Day 10 - Feeling more fit

Thursday, May 10, 2012

Just watched Dr. Oz and yet another fitness expert on his show. He seems like he's throwing mud on the wall--get a big handfull of information and throw it out there--some will stick to someone somewhere. He seems really fit himself. I've noticed something, though. Watching TV shows about fitness doesn't actually make any changes in MY body. emoticon

I experienced drinking a protein drink the other day that seemed to give me a lot more energy. Going to try it for supper tonight. I'm out of fresh fruit but I've got some frozen blueberries I can put in the mix. With my husband out of town, I'm struggling to cook real meals. It just seems to be pointless when I'm not cooking for someone else, too. There's tons of single SP people out there, I know. Gotta pretend I'm one of them and get serious with these healthful meals.

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Member Comments About This Blog Post
  • SILLYHP1953
    I have never tried any of those drinks...I need to get a blender, gave mine away a few years ago cause I never used it. Of course, if I get another one I may never use it either!
    1958 days ago
    I love protein smoothies. I don't make them all that often though because I find myself having them instead of eating real food and I don't want to get into that habit. I realize that they can be as nutritious as a meal but I still don't want to end up relying on liquids for my calories.

    Happy Mother's Day!!
    1985 days ago
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