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The Spirit is Willing...

Wednesday, March 28, 2007

...but MAN, I'm weak!! I don't believe in good intentions, really, so not sure why that's all I've ever had regarding my own health. Intended to get up early and exercise, found a better reason to stay in bed. Intended to drink all 8 glasses of water yesterday, somehow reasoned that a 2 liter of diet coke was just as healthy. Intended to lose so much more weight by this time on SP, but so much easier to enjoy the moment without thinking about the repercussions until the scale doesn't move. Intended that THIS TIME was IT-- haven't given that one up yet. It's just a little less firm of an intention some days...

Member Comments About This Blog Post:
BLUEFISH2 3/29/2007 6:41PM

    Hey! You've got a blog. Congrats. It is nice to have a place to vent and get some insight. You are have taken responbibility for the choices you make. Awareness is the begining and changing habits is a process. Glad you've gotten some physical proof that all that walking is paying off. It gets better, and better I promise.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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