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    JEANINNEWCASTLE   60,448
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Wanting to Jump off the Wagon

Thursday, May 10, 2012

I'm doing great. I'm exercising consistently. I've finally figured out exactly how many carbs I can eat at each meal and keep my bloodsugar under control. I have lost 7 pounds and despite a temporary set back there, seem to have really lost it this time. I'm committed to this as a lifestyle. But - I'm wanting to jump off the wagon today. I want to totally blow my diet, to eat high carb, high sugar foods.

If I did blow my diet I would regret it within 20 min. My blood sugar would soar. I would get mind numbingly tired. I would feel sick. I'm typing all this out so that I can remember what it feels like!

Here is a public declaration that I am choosing to ignore whatever is prompting me to want to bail today. I will eat my yummy but healthy breakfast with it's sweet fruit. I will eat my salad with protein for lunch and my square of dark chocolate for dessert will be smooth and decadent. I will eat my low carb snack and dinner. And I will party at Zumba. Today has real treats built into it. My diet and exercise are not a prison to escape.
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  Member Comments About This Blog Post:

MARYSTAN 5/10/2012 1:45PM

    It's a daily struggle. emoticon the 7 pounds, emoticon knowing your carbs, emoticon blood sugar control, emoticon Zumba and being able to exercise, emoticon decluttering et. al. emoticon

Remember the vacuum cleaner, you are emoticon emoticon

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