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JEANINNEWCASTLE
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Wanting to Jump off the Wagon

Thursday, May 10, 2012

I'm doing great. I'm exercising consistently. I've finally figured out exactly how many carbs I can eat at each meal and keep my bloodsugar under control. I have lost 7 pounds and despite a temporary set back there, seem to have really lost it this time. I'm committed to this as a lifestyle. But - I'm wanting to jump off the wagon today. I want to totally blow my diet, to eat high carb, high sugar foods.

If I did blow my diet I would regret it within 20 min. My blood sugar would soar. I would get mind numbingly tired. I would feel sick. I'm typing all this out so that I can remember what it feels like!

Here is a public declaration that I am choosing to ignore whatever is prompting me to want to bail today. I will eat my yummy but healthy breakfast with it's sweet fruit. I will eat my salad with protein for lunch and my square of dark chocolate for dessert will be smooth and decadent. I will eat my low carb snack and dinner. And I will party at Zumba. Today has real treats built into it. My diet and exercise are not a prison to escape.
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Member Comments About This Blog Post
  • v MARYSTAN
    It's a daily struggle. emoticon the 7 pounds, emoticon knowing your carbs, emoticon blood sugar control, emoticon Zumba and being able to exercise, emoticon decluttering et. al. emoticon

    Remember the vacuum cleaner, you are emoticon emoticon

    emoticon

    emoticon emoticon emoticon
    1572 days ago
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