Thanks KCWind :) It's just frustrating - 10 pounds in two months. On the other hand, I started a newish job (new role, new department, same company) about six months ago and I hate it, so I know I haven't been exercising and I have been stress eating - not to mention, stress adds pounds all on it's lonesome.
Just a reminder to get back on the exercise bandwagon, I guess. On the up side, today was the second day in a row that I did strength training exercises, so that's something! 1567 days ago
New Day. New start. We all stumble. I hit my top weight three years ago. Dragged it around until 11 months ago. Start over. Forgive yourself and go on. You are stronger than the number on the scale. 1567 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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