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    SCZKCZ   17,305
15,000-19,999 SparkPoints


Thursday, May 10, 2012

Why did I let my health get so bad? Why did I let myself get so heavy? I have my excuses, depression, hypothyrodisim, boyfriend's accident, feeling sorry for myself, and the list goes on and on. The result of all of it. Horrible foot pain, horrible knee pain, hip pain, lower back pain and those are just physical, there's no point in listing the emotional pain.

Maybe the title of this shouldn't be why, maybe it should be what................... as in what am I going to do to fix these issues. Change my attitude first! No more excuses. I am too young to have all these problems, my girls are too young to have a mom that can't participate in their lives.

I'm on meds for depression, high blood pressure, and thyroid. I want off the blood pressure medicine, that's one of my goals.

I have seen doctors for my feet and knees and along with eating better and exercising I am doing everything the doctors recommend.

It's easy to sit back and ask myself why, to go through all the things that have happened, and how terrible things were, but what's the point? As my dad always says "this is the first day of the rest of your life" so today I am going to drink my water, track my food, exercise, and look forward to what the day has to offer.

It's going to be a good day!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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