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Eat What You Want Day

Thursday, May 10, 2012

Eat What You Want Day

When: Always on May 11th

What would you like to have to eat today? Okay, permitting, go ahead and have any and all of your favorite foods and snacks. Because today is Eat What You Want Day.

Eat What You Want Day is definitely not a day for diets. It is one single, solitary day in the year to go off your diet and eat something you really enjoy, Today, you can set aside your dietary "No-No" list. Today, you can splurge. Tomorrow, it's back to the diet. It is important to note that today is not intended to eat as much as you want. Rather, the goal is to eat something you otherwise wouldn't have. If you are watching carbs or calories, simply keep within your limits by eating just a small amount of that favorite treat.

Caution: People with allergies and/or medical conditions, may not be able to fully participate in this day. Simply said: Do not risk your health to participate in this day.

Member Comments About This Blog Post:
KIMI_SILVA 5/13/2012 10:01AM

    Oh my word! I had it all backwards. I thought May 10th was diet-day, and the rest of the year was eat-what-you-want. No wonder I ended up here at sparkpeople. LoL! emoticon

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MARTYLYNN1 5/11/2012 2:03AM

    I did eat something I wanted today! I had ice cream!

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FEZZA11 5/10/2012 8:59AM

  I like this idea. By "relaxing" tight standards every now and then, your body can handle shocks and surprises a lot more efficiently. Just be sure not to make every day an eat-what-you-want day! hahaha

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