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Food Photo Diary Day 20 (recipe: cauliflower "rice")

Wednesday, May 09, 2012

Breakfast; fluffy & soft apple coconut protein pancakes!

Lunch; turkey, avocado, and red onion on a bed of greenleaf and topped with dried red peppers.

Snack - Almonds! I emoticon almonds!!

Dinner: roasted turkey and broccoli packed in my bento box emoticon


Cauliflower "Rice" Recipe

I make SOOO many variations of this! I make Spanish Rice, Stir Fry, Cajun rice, curry rice... if you can make it with rice, you can make it with "Cauli-rice" !!!

1/3 cup chopped onion
1 clove garlic
1 TBS butter or coconut oil
4 cups cauliflower
1/4 cup chicken broth or water

Place cauliflower flowerettes in a food processor. Pulse until small pieces of "rice." In a skillet, saute onion and garlic in butter until tender. Stir in the cauliflower rice and broth, cook over medium-low heat for 5 minutes, stirring occasionally. Voila! Rice-less rice!

Member Comments About This Blog Post:
DIVEGODDESS 5/12/2012 10:10PM

    I'm going to try that cauliflower rice! Sounds great!

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JIBBIE49 5/11/2012 9:54PM


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KABOOPER 5/11/2012 11:16AM

    LOVE Califlower "rice" I make a shimp stir fry in P2.

You are the only other person I know that uses bento boxes. I emoticon them!!

Everything looks great.
How awesome that you have a Photo food journal. so glad I stumbled onto it!

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BITT01 5/10/2012 10:36AM

  Thanks for the recipe. I'll be trying it this weekend.

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