Food Photo Diary Day 20 (recipe: cauliflower "rice")
Wednesday, May 09, 2012
Breakfast; fluffy & soft apple coconut protein pancakes!
Lunch; turkey, avocado, and red onion on a bed of greenleaf and topped with dried red peppers.
Snack - Almonds! I
Dinner: roasted turkey and broccoli packed in my bento box
Cauliflower "Rice" Recipe
I make SOOO many variations of this! I make Spanish Rice, Stir Fry, Cajun rice, curry rice... if you can make it with rice, you can make it with "Cauli-rice" !!!
1/3 cup chopped onion
1 clove garlic
1 TBS butter or coconut oil
4 cups cauliflower
1/4 cup chicken broth or water
Place cauliflower flowerettes in a food processor. Pulse until small pieces of "rice." In a skillet, saute onion and garlic in butter until tender. Stir in the cauliflower rice and broth, cook over medium-low heat for 5 minutes, stirring occasionally. Voila! Rice-less rice!