FLKAIN
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Day 94

Wednesday, May 09, 2012

Since it was raining, I worked out to the Biggest Loser dvd. Actually the first Power Mile walk was great! (Better than the one I did yesterday.) My heart rate was up, I was winded and tired when I finished (a good tired!) I did Walk Away the Pounds for the 2nd mile.

Today’s menu
Breakfast – Special K Dark Chocolate Shake
Lunch – Weight Watchers Pepperoni Pizza minis, greens, apple
Snack – Cashew Pretzel bar
Dinner – Healthy Choice Sundried Tomatoes & Chicken Alfredo (it included 1 serving of broccoli), pineapples
Snack – GNC Swiss Chocolate Shake, celery sticks w/ salsa

I'm good and tired and on my way to bed! (Of course by going to bed this early I will be up at 3am.)
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  • MISSUSRIVERRAT
    Great job at sticking with the program!
    1674 days ago
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    1675 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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