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ANDREWMOM
200,000-249,999 SparkPoints 204,735
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Feelin' good!

Wednesday, May 09, 2012

I kicked butt at the gym tonight!

35 minutes on the stationary bike (went over 8 miles!) but my butt fell asleep emoticon!
30 minutes on the elliptical not slowing down once no matter how hard it was! emoticon
Then 17 more minutes on the treadmill going 4.0 all the way until the 3 minute cool down @ 3.6

I am going to sleep well tonight!

Have a great night!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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