Wednesday, May 09, 2012
I kicked butt at the gym tonight!
35 minutes on the stationary bike (went over 8 miles!) but my butt fell asleep
30 minutes on the elliptical not slowing down once no matter how hard it was!
Then 17 more minutes on the treadmill going 4.0 all the way until the 3 minute cool down @ 3.6
I am going to sleep well tonight!
Have a great night!!