Wednesday, May 09, 2012
I kicked butt at the gym tonight!
35 minutes on the stationary bike (went over 8 miles!) but my butt fell asleep

!
30 minutes on the elliptical not slowing down once no matter how hard it was!
Then 17 more minutes on the treadmill going 4.0 all the way until the 3 minute cool down @ 3.6
I am going to sleep well tonight!
Have a great night!!