Wednesday, May 09, 2012
As I mentioned in some of my status updates, I've been struggling to regain consistency every since having achieved my 5K goal. I ran the 5K almost a month ago (April 14th) and hadn't worked out AT ALL from that time until YESTERDAY. Key word: YESTERDAY.
Last night, I sat up and wrote (or re-wrote) my goals on paper for this week (baby steps) and started implementing plans to achieve them TODAY. One component of those plans is to workout EVERY single day for at least 35 minutes.
So, here I am on Day 1, DOING IT! LOL Sorry if you have motion-sickness type issues. I'm walking on the treadmill in this video. LOL