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    TRUE-NESS   29,657
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Getting Back on Track Attack

Wednesday, May 09, 2012


As I mentioned in some of my status updates, I've been struggling to regain consistency every since having achieved my 5K goal. I ran the 5K almost a month ago (April 14th) and hadn't worked out AT ALL from that time until YESTERDAY. Key word: YESTERDAY.

Last night, I sat up and wrote (or re-wrote) my goals on paper for this week (baby steps) and started implementing plans to achieve them TODAY. One component of those plans is to workout EVERY single day for at least 35 minutes.

So, here I am on Day 1, DOING IT! LOL Sorry if you have motion-sickness type issues. I'm walking on the treadmill in this video. LOL
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  Member Comments About This Blog Post:

EMILYDOODLE 6/28/2012 10:07PM

  i like the vlog. way to go!

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HALLELUL 5/11/2012 11:33AM

    I finally got to watch your vlog!! Girl you were moving. I need to incorporate an attack too.

Keep moving.
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POLISHVEGAN 5/10/2012 10:48PM

    Good for you! I went from couch to 10K last year. I ran the 10K and then absolutely stopped running until recently. I am not sure why we do that, but you are not alone. The key is you you are back and at it, and so am I. Hear that everyone in the same position? It's OK if you stopped, as long as you start again!! :)

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ABETTERSOUL 5/10/2012 2:48PM

    emoticon emoticon

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TEMPEST272002 5/10/2012 2:22PM

    Good job getting back to it!

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CELLO23 5/10/2012 2:00PM

    Woohoo True-ness! Nice to see you in action! I love how you just (1) decide (2) do! Inspiring!
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PINKBEANBOO 5/10/2012 12:27PM

    There it is!
Unfortunately, the sound doesn't work on my work computer. Darn. Hopefully I can remember to look it up at home.
BTW, congrats on getting a workout done 2 days in a row : )

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BUFFYSMOM2 5/10/2012 8:37AM

    I, too, loved your vlog!!! You are VERY inspirational! Keep up the great work!
Hugs!
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GOURMETLOSER 5/10/2012 2:33AM

    Go girl!
Great start back. Wish I had the umph to emulate you!

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POOKASLUAGH 5/9/2012 9:14PM

    I LOVE that you did your vlog on the treadmill!!! How frickin' awesome! And I loved hearing your voice. :D You can do this!!!

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BEACH_BABYDOLL 5/9/2012 8:41PM

    I like the vlog. You can do it Bestie! I believe in you :-)

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