My muscles and I have a love/hate relationship!
Wednesday, May 09, 2012
So today was W1D1 of Les Mills PUMP! I am literally still shaking from the beating my muscles just took! Today was PUMP Challenge and yes it challenged me physically and mentally. There were several times I had to slow down or skip a rep set, but I picked right back up and finished strong! I can see progress in myself just after this first work out, not physically, but mentally! At any other time I would have had the negative I can't do this, or I can always just start over tomorrow running through my head, but it wasn't like that today!
I am hell bent on being consistent and earning my Les Mills t-shirt at the end of my 90 days! I am already planning to get a set of SelectTechs and give my Chalene Extreme a go after this 90 days! It is also a 90 day program.
Is it bad that I am glad tomorrow is a rest day?!?!?! Ha