Wednesday, May 09, 2012
Am beginning to use a pedometer...a cheapy one, but somewhat accurate. So far today I´m up to 4000 steps. I had no idea.
I´ve been more off the wagon than on it the past few months because of health issues in the family, but amd absolutely determined to get in my 15,000 steps ever day. (To not stress eat also would be nice, but then that´s another issue.)