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    CHAIRUL   51,359
50,000-59,999 SparkPoints


Wednesday, May 09, 2012

This is a must do.Got on the scales this morning and although I always walk EVERY DAY I am back up to 180! NOOOOOOOOO! This is unacceptable. I will make proper food choices and I started this morning.
Off running! (This is a blog to me,myself-but I have no problem with ALL THE SUPPORT I CAN GET!!!!)

2 years ago when this picture was taken,I was at about 165....back down I must go!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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