A quick update on my week and diabetes
Wednesday, May 09, 2012
Wow this has been one of the busiest weeks. We have had a team here from Asbury University that my wife and I are in charge of. They are here to help us prepare for our four upcoming summer camps for Native American Children and Youth. So that means we are with them all day long. (They are with us until next Wednesday).
In the midst of all this I had a doctor appoint 1st to have this virus/cold checked out by the doctor and 2nd find out the results of my blood work. For my cold I received a z-pack to help me finally shake this stuff. And as for my blood work I didn’t get the report I had hoped for but I am pleased to see that I am still making progress with the diabetes. I am no longer a diabetic but a pre-diabetic. The doctor believes that in a matter of time I’ll be in the normal range. Then he hit me with the “I’m not saying you have to but if you would lose another 5 pounds it should be all you need to get your sugar to a normal level. Not that you have to lose any more weight you look great. But just think about it” I’m not sure about the 5 pounds. My weight has been staying between 165-170 and that would put me to 160-165. He also encouraged me to re-evaluate when I eat my bigger meal and to set my no food time earlier yet. So after this team returns home I am planning on trying to change up some of my meals 1st before doing the 5 pounds.
All in all, in spite of the fact that we are super busy,
it’s been a great week and It's sure to be busy for the rest of the week. But I'm still sparking everywhere I go. I just wish I had more time to spark online. But that will come.