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Week Nineteen: Exercing After Being Ill

Wednesday, May 09, 2012

So Friday, Saturday, and part of Sunday I had the stomach virus. Of course I wasn't feeling well but also I didn't get to exercise or stretching in and that really was making my back start to act up. It's very interesting that my body acts up when I'm unable to exercise. When I am able to exercise I've noticed it's difficult to get the motivation and the oomph to workout really well, but I did get in five hours of exercise so far in the last two day.

Now that I'm better my poor son isn't feeling so hot. It isn't the same thing so I hope that I don't get this headache and cold thing he is getting. Poor kid.

My health plans for tomorrow is to go shopping for healthy foods, do Zumba at 6am then go to Swing Dance class at 6:30 to 8:30.


Five things I'm grateful for:

1. Great new store in health store in town.
2. Sales for the week start.
3. Getting trainings out of the way.
4. Went for a walk on the beach today.
5. Bought three pounds of strawberries for really cheap!!!! (score!)
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Member Comments About This Blog Post
    Oof, fighting the bugs and viruses is such a pain. I'm glad you're recovering now and hope the already active bug-fighters keep you from succumbing to what your son has!
    2143 days ago
    sounds like you feel better....
    great news
    2143 days ago
    Glad you are feeling better and hope your son gets over his quickly and doesn't pass it on to you. Don't over do on your exercising go back into it slowly.

    2144 days ago
    Glad that you are feeling better. Hope your son gets well soon too.
    2144 days ago
    UGHERS you POOR KID !! I DO FEEL For you !! UGHERS on a stomach thang !! There are 2 thangs I DO NOT DO !! Well maybe 3,,,, stomach thangs,,,,and headaches !!!! LOL my GD was here,,,,, her stomach upped,,,,,,, and she came to me,,,the toilet was acting up.... I DO NOT DO THAT !! To ask me to "please take care of it". I about DIED !!! Its been awhile. AGAIN I DO NOT DO THIS !!!!!! So I waited, but yeah had to take care of things. I was soo grossed out. Should not kids come with come with an automatic clean button? LOL I WISH huh? Esp when they are NOT UR OWN !!???????? LOL I LOVE them when they of course are MY Grands,,,but !!!! SEND THEM HOME !!!!! Nah,,,she didn't feel well enough. Awwwwwwww ! She was bettah the next Am and we played again,,,,she's already a Junior in HS ! How did THAT HAPPEN? I have 2 of them as Juniors !! HOW DID THAT HAPPEN??? Gone are the days of playing with dolls !!!!!! WAY TO FAST I am SURE YOU AGREE,,,,I SURE HOPE your son feels ALL better, and if NOT he takes care of things HIMSELF !!!!!!
    2144 days ago
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