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May 8th - Bliss

Tuesday, May 08, 2012

I didn't want to work out. I wanted to sit on my couch and eat chocolate stuffed oreos. My week has been exhausting and will continue to be exhausting. I was exhausted just thinking about it. I committed to ten minutes. I needed to strength train. I needed it.

Ten minutes with Jillian turned into 20 and 30 because you just don't tell Jillian no. I finished. Cardio and a leg strength workout I could be proud of.

I've decided that the most blissful feeling is that moment of cool down after a work out. For me it is lying on my floor, dripping in sweat, feeling my body being strong and tired, knowing I have accomplished something worthwhile.

I sweat for me. I sweat because it makes me feel alive and powerful. No matter how tired I think I am, I can put in the effort to make my body stronger.

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  Member Comments About This Blog Post:

PSFITMOMMY413 5/22/2012 5:10AM

    Love!

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IAMRADIOGEEK 5/8/2012 11:34PM

    Excellent blog. And I was right there with you today, not wanting to work out and feeling exhausted. Giving my workout my all today really, really feels awesome, especially after a rough day.

Keep it up!

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