Tuesday, May 08, 2012
How many of you LOVE receiving compliments? I know I sure do
But how many of us GIVE compliments? I know I have slacked in that department more than a few times. Many times in the past I have noticed a co-workers hair-cut, weight loss, or a\other milestone and didnt even say a word
But I have decided to take the challenge of at least complimenting one person per day!
What reason do I have for this? There have been many times over the past few weeks that I have felt down about my plateau, or just in weight loss in general, and out of no where comes a stranger at the gym to tell me how they have noticed changes in me, not only with weight but the way I carry myself. Few days later a fitness classmate asks me what kind of plan I'm on because I look great and she wants to try whatever I'm doing, then there's the cashier who said "your getting skinny, whats your secret?" All those small things gave me the confidence and motivation I needed to keep giving it 100%
So are you up for the challenge? You never know when a few kind words can change someones day