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    STARLITE777   7,831
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No butter


Tuesday, May 08, 2012

Started cooking without adding butter for flavor, to almost every dish. Just seasoned with fresh herbs. Surprisingly, I did not miss it nor did my family.

Baby steps.
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  Member Comments About This Blog Post:

BABBINA 5/22/2012 2:55PM

    Awesome NSV! you can also just add sml amts now & then as we still do need fats in our "diets" you know? :) Oils, like olive, canola, sesame seed, etc are good for yr heart as well

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MRSCLARK 5/9/2012 2:17AM

    that's great even though butter isn't my downfall.i don't add it to my foods.My downfall is sugar

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JENNYLT1 5/8/2012 11:49PM

    Hooray! I've noticed that as I have cut out butter and greasy foods in general out of my diet, when I eat them now they taste nasty and leave a bad aftertaste. Same thing with junky American chocolates. Good for you for eating clean!

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SALGUOD2 5/8/2012 8:39PM

    good job

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USMAWIFE 5/8/2012 7:52PM

    I use sprays (there is a butter flavor which is good) and olive oil. saves a lot of calories and is healthier

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RABBLERRABBIT 5/8/2012 7:05PM

    Good for you! Sometimes I miss it and allow myself some -- but it has to be totally worth it, like on top of really good bread. Also, congratulations on your first blog post - I hope you enjoy the camaraderie. SparkPeople are so supportive - for example, thank YOU for sending positive energy my way on my interview yesterday!

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JUDYAMK 5/8/2012 6:40PM

    good for you i rarely cook with butter also
Judy

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TALVARADO6 5/8/2012 6:33PM

    Great! I love trying new flavors!

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