Advertisement -- Learn more about ads on this site.

    STARLITE777   8,056
7,000-8,499 SparkPoints

No butter

Tuesday, May 08, 2012

Started cooking without adding butter for flavor, to almost every dish. Just seasoned with fresh herbs. Surprisingly, I did not miss it nor did my family.

Baby steps.

Member Comments About This Blog Post:
BABBINA 5/22/2012 2:55PM

    Awesome NSV! you can also just add sml amts now & then as we still do need fats in our "diets" you know? :) Oils, like olive, canola, sesame seed, etc are good for yr heart as well

Report Inappropriate Comment
MRSCLARK 5/9/2012 2:17AM

    that's great even though butter isn't my downfall.i don't add it to my foods.My downfall is sugar

Report Inappropriate Comment
JENNYLT1 5/8/2012 11:49PM

    Hooray! I've noticed that as I have cut out butter and greasy foods in general out of my diet, when I eat them now they taste nasty and leave a bad aftertaste. Same thing with junky American chocolates. Good for you for eating clean!

Report Inappropriate Comment
SALGUOD2 5/8/2012 8:39PM

    good job

Report Inappropriate Comment
USMAWIFE 5/8/2012 7:52PM

    I use sprays (there is a butter flavor which is good) and olive oil. saves a lot of calories and is healthier

Report Inappropriate Comment

    Good for you! Sometimes I miss it and allow myself some -- but it has to be totally worth it, like on top of really good bread. Also, congratulations on your first blog post - I hope you enjoy the camaraderie. SparkPeople are so supportive - for example, thank YOU for sending positive energy my way on my interview yesterday!

Report Inappropriate Comment
JUDYAMK 5/8/2012 6:40PM

    good for you i rarely cook with butter also

Report Inappropriate Comment
TALVARADO6 5/8/2012 6:33PM

    Great! I love trying new flavors!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by STARLITE777