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STARLITE777
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No butter

Tuesday, May 08, 2012

Started cooking without adding butter for flavor, to almost every dish. Just seasoned with fresh herbs. Surprisingly, I did not miss it nor did my family.

Baby steps.
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Member Comments About This Blog Post
  • v BABBINA
    Awesome NSV! you can also just add sml amts now & then as we still do need fats in our "diets" you know? :) Oils, like olive, canola, sesame seed, etc are good for yr heart as well
    1467 days ago
  • v MRSCLARK
    that's great even though butter isn't my downfall.i don't add it to my foods.My downfall is sugar
    1481 days ago
  • v JENNYLT1
    Hooray! I've noticed that as I have cut out butter and greasy foods in general out of my diet, when I eat them now they taste nasty and leave a bad aftertaste. Same thing with junky American chocolates. Good for you for eating clean!
    1481 days ago
  • v SALGUOD2
    good job
    1481 days ago
  • v USMAWIFE
    I use sprays (there is a butter flavor which is good) and olive oil. saves a lot of calories and is healthier
    1481 days ago
  • v RABBLERRABBIT
    Good for you! Sometimes I miss it and allow myself some -- but it has to be totally worth it, like on top of really good bread. Also, congratulations on your first blog post - I hope you enjoy the camaraderie. SparkPeople are so supportive - for example, thank YOU for sending positive energy my way on my interview yesterday!
    1481 days ago
  • v JUDYAMK
    good for you i rarely cook with butter also
    Judy
    1481 days ago
  • v TALVARADO6
    Great! I love trying new flavors!
    1481 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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