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ISSA1010
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My Poor Nose

Tuesday, May 08, 2012

I titled this entry "My Poor Nose" because at this point my nose must be worn down to the nub from all the grindstones I've pressed it to.

Here I am. It's May 2012. I still haven't achieved the weight loss I wanted. So I'm back at it. I'm going to take it a week at a time.

Here's my workout schedule for the week:

Monday: Turbo Jam
Tuesday: walk
Wednesday: Yoga plus FIRM with weights
Thursday: Ballroom dance class
Friday: FIRM with weights
Saturday: Walk
Sunday: Zumba

So this gets me a variety of activities, intensities, and some weight training, too. This, along with some good eating habits, will hopefully get me on the right track again.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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