KELLYGIRL1977
10,000-14,999 SparkPoints 13,090
SparkPoints
 

Week off~Blah!

Tuesday, May 08, 2012

So last week I didn't track, I didn't exercise, I did nothing! It felt crappy!

Today I am struggling to want to track my calories, but I know that I will feel much better within a couple of days of mindful eating. I am sticking by my motto of "NO EXCUSES"! This is sort of hard with the busy month of May that I have ahead of me. Our oldest son is graduating from high school on the 26th, and I have tons to do to get ready for the party. Maybe being busy will keep me from eating! LOL

Any and all encouragement is greatly appreciated! I need my spark friends, and I NEED to keep my mind focused forward! emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • FORU2C
    Hi Kelley!!!

    Last week is way past you and you are ready to rock the rest of the month! Even though you will be super busy I suggest getting out your planer and set up your exercise schedule at least for the week. If you are consistent with that you will have the energy to accomplish all your goals. Never forget you need to take care of yourself first before everyone else so you will have the energy to keep up with your busy schedule and keep the rest of your family in line for all your many scheduled activities.

    Take care and crush this month! ~Mary
    1675 days ago
  • ACCT1908
    You can do this!!! Don't go another week "off" They start adding up!!
    1676 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KELLYGIRL1977