Advertisement -- Learn more about ads on this site.

    WE-R-LOVED   8,129
7,000-8,499 SparkPoints

5k training

Tuesday, May 08, 2012

Since returning from my vacation I have jumped back into losing the weight I gained & training for my 5k. Yesterday was a hard day. I wasn't able to complete the 30min, only got to 25min. I started getting a pain on my side & was difficult to breathe. I did get home & do the 10min of strength training for the other Sparkpeople challenge I joined. So not all was bad.

Today is a rest day, errands to run, but I will squeeze some type of exercise in.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by WE-R-LOVED