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    DDERNO85   878
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C25K Wk One COMPLETE!

Tuesday, May 08, 2012

I actually did it and feel good about it! I completed run 3 of week 1 on Sunday and will begin week 2 tonight! Run 1 was rough, did alot more brisk/fast paced walking at times than jogging but by run 3 I was jogging through it all! It could not have felt better and I actually cannot wait to work out - can't say that has happened before!

I am still holding myself accountable for what I eat etc. and making sure to track any and all entry of food into my mouth which is definitely helping. :)

Hope everyone is doing great - stay amazing!
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PSALM42 5/8/2012 10:29AM

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