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NANA-JEAN
150,000-199,999 SparkPoints 174,097
SparkPoints
 

133 day streak on spark

Monday, May 07, 2012

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133 days
61,618 spark points
124 spark points today
This week so far I have 180 fitness minutes for the month of May 482
My water streak is 336 days
I am on my 4th spark challenge for the year

I am meeting my goals with the exception of one: I have hit another plateau on losing weight.

I have joined the healthy family challenge this month. I have MORE to learn about getting healthy. I have more changes to make.

My number one problem is low blood pressure - as there are NO teams for this issue on Spark I created a team for those of us with low blood pressure or hypo tension. Hypo tension can be just as dangerous as high blood pressure. I also at this time have LOW thyroid function. It takes about 6 weeks to 12 weeks to level this out.

I will keep on making healthy changes in my life and I will continue to work out with strength training and cardio. I will continue this journey until I am at a healthy weight and have all of my health conditions in maintain mode.

The wedding of my son is in 7 weeks. I am NOT giving in and I am NOT giving up. I am keeping on keeping on with this journey to health.

Jean

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Member Comments About This Blog Post
  • CLAIRE_LEFT_SP
    emoticon emoticon emoticon emoticon
    1601 days ago
  • DEE107
    way to go my friend
    1602 days ago
  • TINKERBELL200
    Awesome my dear sweet friend! I know you can do it! You are a determined women of God and nothing can stop you! I pray that in the Name of Jesus, you blood pressure and thyroid and kidneys will all have to line up with the word of God, and by His stripes you are healed, from the top of your head to the soles of your feet! Continue on this healthy journey you have started and All things are possible with God on your side!! If He is for you, then who can be against you! With our Father's help and guidance nothing can stand in your way!! In Jesus Name Amen.

    I'm so excited for you about your sons wedding! I hope you enjoy every moment of it and blessings to him and his new wife to be!

    Much love and emoticon
    Lynne
    1602 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.