Monday, May 07, 2012
hahah what more can I say - yesterday was an amazing day and I'm still on cloud 9! I've told everyone who would listen and more - I ran 5 miles in 50 minutes! by far my best time to date. I've been working on my running and it is paying off. I'm not a fast runner but I'm steady. I try to stay on track and I don't give up. that has been my only goal - don't give up - finish what you start and make it happen.
May: had 20 + 5 for tonight so I've finished 25 miles so far! 1/4 of the way to my goal of 100
Weekly: new week so I've completed 5 so far
Yearly: had 767 - ran 5 - so now I have 762 left to go!
I had a great food day - and got in all my water too.
My body is just starting to ache a bit - but that is ok - I know that my muscles are going to talk back to me a bit but it won't stop me. I enjoyed running tonight and I love seeing my numbers change as I make progress towards my goals.
one day at a time - that is what I 'm doing - just taking one day at a time - and it is working! I'm loving life and striving towards my goals. I can do it!
that is why I honestly believe that you can too - make a goal - and then make it happen! you are worth the effort!