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    JUDITHBEAST   26,089
25,000-29,999 SparkPoints

May 2012 Goals

Monday, May 07, 2012

Here's to a fresh start...

Weight emoticon
1) Lose 5-8 pounds.
2) Lose 2-3 inches.

Nutrition emoticon
1) Pack lunch 4 times a week.
2) Write down everything I eat.
3) Have healthy snacks available (celery with hot sauce anyone)
4) Keep good fresh produce and clean fridge of old produce on a weekly basis.
5) Plan menus and stick to that plan.

Fitness emoticon
1) Rack up 1000 fitness minutes.
2) Go for walks across the street from work 2-3 times a week.
3) Rack up 10,000 steps a day.
4) Stretch for 5 minutes everyday.

Personal emoticon
1) Give myself pep talks when needed.
2) Practice guitar for 300 minutes.
3) Post blog with goal outfits.
4) Finish fitness plan for May.
5) Cook something unique.
6) Get through most of Battle Royale.
7) Start on a story.

Here's to a fantastic and productive May.

Member Comments About This Blog Post:
HOPEFULHIPPO 5/8/2012 12:41AM

    I gotta remember to do this list tomorrow! LOL LOVE it :o)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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