A Wake Up Call
Monday, May 07, 2012
I started a new job a little over a month ago and love it. So now it's time to get back into the swing of things...
I noticed the scale creeping up into the 180's which is the highest I've ever been. I keep saying that I'll lose it and it will go back down. Then over the weekend this picture was taken:
That's me on the left. I didn't realize how big I've gotten. This same picture is posted on facebook and I wanted to cry when I saw it. Picture is worth a thousand words and in this case it's giving me a serious wake up call.
I have to be more disciplined when it comes to food choices or I will get bigger. I need to workout more often too, but I know food is the big problem. Mainly fast food has been my enemy in this case. I started writing down everything I eat too on a notepad and will add it to SP at the end of the day or every couple of days.
My pants that were once loose on me are starting to get tight again.
My jeans are not fitting well and I feel like I need to wear t-shirts and flowy tops.
It's time to start again and time to get serious about it. I can't have anymore excuses. I'm not happy with my weight right now and I know I can change it.