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Letting go of the cola

Monday, May 07, 2012

Here I am sucking up empty calories again. One day I will break the spell coca~cola has over me. It just wasn't today. Every time I leave them alone, I drop a few pounds. I do good for a while, but something happens (just seeing one- lol) and I find myself downing one. Looks like I need to write a Dear John letter to Coca~cola and regain control.

Member Comments About This Blog Post:
DNJEN471 5/10/2012 1:56AM

    I'm the same way with coffee!

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    I drink seltzer water - it counts as water and adds a little fizz to your life. The flavored ones are quite good too and add no calories to your diet..... Hope this helps.

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  You can do it! Would it help if you added a splash of cranberry juice or something like that to water? I've found that my daughter likes the taste much better that way. I know, I know, that doesn't taste like cola but perhaps it might make water seem tastier to you.

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