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    HS4GOD   6,258
5,500-6,999 SparkPoints

I'm kind of in my 40's LOL

Monday, May 07, 2012

Life got busy and i got distracted. Haven't kept up with my fitness goals. Today, I did the Walk Test, 1 mile in 17:38. 17:30 is needed to be in the "poor" category for someone 40-49. However, considering the amount of workouts I completed the past 2 months, I am still proud of the 5 min. difference since the first test back in least I'm not back to my starting point. LOL

Member Comments About This Blog Post:
GRANNYSUE9 5/7/2012 6:42PM

    I would say that you did good! Keep it up!

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