Advertisement -- Learn more about ads on this site.


    ILOVEJIM851991   163,663
SparkPoints
150,000-199,999 SparkPoints
 
 

I changed the workout today


Monday, May 07, 2012

Instead of bodypump I did an activtrax workout. This is to facilitate the ironman challenge at the gym. I can accumulate the needed points to get to 100,000 this way I hope. It also gives me more variety which is good too. I also did 65 minutes of cardio with 45 on the elliptical and 20 walking
SHARE

Member Comments About This Blog Post:
CTUPTON 5/10/2012 7:35PM

    Wow, you have a demanding program. Chris

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


Other Entries by ILOVEJIM851991