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Day 1/9

Monday, May 07, 2012

Today I start a nine day detox/healthy eating only journey. Gonna exercise everyday. Trying to fit in cardio, i.e. walking AND yoga or pilates. Must remind myself, first, this is only the beginning, it's only for 9 days, and I am worth it and i can do it! Lemon water in the morning, then long life cocktail. Healthy breakfast, lunch, snack and dinner!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.