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    CAPESSEL   7,476
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30 lbs GONE baby GONE!!

Monday, May 07, 2012

Feeling awesome. Today is my weigh day and I was down 2 lbs which puts me down 31 pounds total thus far. Feeling great!

Since I have started the 5K training my weight loss has jump started again. I had slowed considerably and was dropping about 1 lb ever other week or so. Now I'm back to 2lbs a week consistently. The running is obviously just what I needed, so glad I finally made that step.

So much to celebrate and be thankful for this week. The weight loss and healthy living is going wonderfully, and my graduation ceremony from nursing school is this Saturday. So since the occasion is coming up this weekend..to celebrate the 30 lbs off I will buy myself something nice to wear to graduation and maybe some new workout gear as well! Yup, that is what I will do.

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  Member Comments About This Blog Post:

PAMELA2379 5/7/2012 1:07PM

    congratulations on your weight loss and your college graduation! way to go!!!

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ASHLEYBOBASHLY 5/7/2012 11:14AM

    Congrats!!

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HONESTGRL 5/7/2012 11:10AM

    Great job. Congrats!

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DENNISWIFE 5/7/2012 10:54AM

    Way to go! You have so much to be proud of!

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BRAVEHEART4ME 5/7/2012 10:47AM

  Congrats! Keep going strong! emoticon emoticon

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