that is a mix of dried smelly stuff.
This may not smell but it's a mixed bag.
So far so good Not difficult GI issues with the new med.
I had 3 good days in a row for food today was not. I was stressed and than I entertained. However I did get a lot of cardio in.
I had the youth girls over tonight and we played outside games which is one of those things where I should know better. I tripped over a rock and fell hard.
Not sure if I will be moving much tomorrow.
I feel on my palms and my good knee. I am a bit scraped up. UFF.
Thinking a lot about cardio exercise and intensity right now.
No profound thoughts just need to do it.
Hope your weekend included some relaxing. Mine not so much but I had some fun times.