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    ALWAYSROSY   12,570
10,000-14,999 SparkPoints

I'm still here!

Sunday, May 06, 2012

I'm still here . . .

I know I can do this. Its really hard to gauge how much exercise I can manage. I do more than I should and then I'm wiped out. But I'll find my perfect formula to challenge myself w/o overdoing.

Yoga works well for me . . . maybe I should stick with that. I'm trying to walk and do some strength training and cardio . . . When I over do - I have a terrible time sticking to my meal plans.

I really need to find some new comfort foods too. Any ideas? They would be welcomed!

Member Comments About This Blog Post:
XME501 5/8/2012 3:27PM

    Right now I an stuck on oranges - they seem so much juicier and sweeter this year. Know it is just me - but they do satisfy my afternoon craving.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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